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Title

Joy Lab: Joy-Fueled Problem Solving Workshop (IN PERSON)

Reserved Count
75
Capacity
210
Times
  • Location: Memorial Union, Ballroom B Start: Thursday, February 26, 2026 10:00 AM End: Thursday, February 26, 2026 12:00 PM
Description

Staff Senate Professional Development Committee announces an upcoming workshop!

Joy Lab: Joy-Fueled Problem-Solving

This workshop is open to all NDSU employees who are interested in learning strategies for problem-solving through positivity practices. Darcy Bakkegard, our facilitator, is a local and renowned K-12 teacher who has built a program around the science of joy and how we can actively practice joy and use a positive framework to reach goals. 

You may attend this training as an individual or with your department/team/group. We encourage you to contact melissa.lamp@ndsu.edu if you would like a table reserved for your group at the event.

Session Agenda

First Hour. The Why's and How's of Joy-Fueled Problem Solving

● Learn why joy is vital to thriving, at home and at work;

● Explore strategies and adjustments they can make to increase their joy and reduce burnout;

● Engage in personal reflection, small group discussion, and whole group sharing;

● Outline action steps to increase joy and reduce/address a frustration.

Second Hour. Choose Your Own Adventure: Turning Problems into Possibilities

● Celebrate team JOYS;

● Brainstorm possibilities: challenges, frustrations, upcoming to-dos/projects;

● Filter their possibilities and identify ONE action item;

● Utilize Design Thinking strategies to analyze and break down the possibility;

● Design a solution: Outline action steps.

Why Attend Joy Lab?

  • Relieve Stress & Recharge: Reduce work-related stress and promote overall well-being through reflection, laughter, and connecting with others.
  • Pause with Purpose: Rediscover your purpose and motivation beyond daily routines through self-reflection and connection.
  • Increase Productivity: A joyful mindset enhances focus, creativity, and problem-solving abilities, leading to better performance at work.
  • Connect with Colleagues: Foster empathy, communication, and teamwork among colleagues by celebrating joys and developing collaborative problem-solving methodology and skills.
  • Build Practical Skills: Learn simple tools and techniques to integrate joy and positivity into everyday professional and personal life.
  • And a free book! You will receive a joy journal that you can keep and use for organization and development of strategies to meet your goals.
*** This workshop will also be offered in an online format (simultaneously). If you are planning to attend online, please register for the online workshop. 


For accommodations or questions, please email melissa.lamp@ndsu.edu.